How long does cooked soup last in fridge? Here's everything you need to know

Soup is one of those comfort foods that we often make in large quantities, whether to feed a large family, prepare for a gathering, or have ready-to-eat meals throughout the week. However, proper storage is key to ensuring that your delicious creation remains safe to eat and retains its flavor.

Understanding how long cooked soup can last in the refrigerator is crucial for food safety and to enjoy your soup at its best. Refrigeration slows down bacterial growth, but it doesn't halt it completely. There's a finite window of time during which you can enjoy that hearty batch of chicken noodle or that rich and creamy tomato bisque.

Here's everything you need to know about how long cooked soup lasts in the fridge and how to properly store it to maintain its quality:

1. General Refrigeration Guidelines:

Typically, cooked soup can last for 3 to 4 days in the refrigerator. This assumes that the soup has been properly cooled and stored in airtight containers shortly after cooking. The cooling process is critical; you should never put a large pot of hot soup directly into the fridge as it can raise the temperature of the refrigerator, putting other stored food at risk.

2. Storing Soup Properly:

After cooking your soup, allow it to cool down to room temperature before placing it in the fridge. Speed up this process by placing the pot in an ice bath or dividing the soup into smaller, shallow containers. Once at room temperature, transfer the soup to airtight containers. This will not only help preserve the flavor but will also prevent the soup from absorbing odors from the fridge.

3. Identifying Signs of Spoilage:

Regardless of the precautionary steps taken, all food eventually spoils. In the case of refrigerated soup, look out for any off smells, changes in appearance, or the presence of mold. If any of these signs are detected, discard the soup immediately to avoid foodborne illness.

4. Freezing for Extended Shelf Life:

If you know you won't be finishing your soup within a few days, freezing is a great option. Most cooked soups freeze well for 4 to 6 months. Avoid freezing soups that contain cream or large quantities of vegetables as their textures may change once defrosted. When you're ready to eat, defrost the soup in the fridge overnight and then reheat it thoroughly.

5. Reheating Stored Soup:

When reheating previously refrigerated soup, always ensure that it reaches a rolling boil and maintains it for at least one minute to kill any harmful bacteria. If you're reheating a portion of soup, only reheat the amount you plan to eat. Avoid reheating the entire batch multiple times as this increases the chance of bacterial growth.

Remember that these are guidelines and the actual shelf life of your soup can vary based on its ingredients, the temperature of your fridge, and how the soup is handled during the cooling and storing process. It's always better to err on the side of caution when it comes to food safety. Trust your senses: if something smells, tastes, or looks off, it's best to throw it away. This way, you'll enjoy your homemade soup not only at its tastiest but also at its safest.