Back when the days were long and the sounds of children's laughter filled the open fields, a hearty meal was the centerpiece of every family gathering. The kitchen, with its welcoming aroma, was the heart of the home. Today, I want to share with you a recipe just as delightful and comforting, yet friendly to those watching their carbs – Keto Cheesy Garlic Breadsticks. This dish might not date back as far as our time-honored cornbread or pot roast, but its origins are no less significant. Born from the creative kitchens of those who yearn for indulgence without the guilt, these breadsticks offer a compromise that doesn't skimp on flavor.
Now, perhaps you're following that modern ketogenic lifestyle, or maybe you have loved ones watching their sugar intake. Whatever the reason, this melty, garlic-infused creation is a way to ensure everyone can enjoy a taste of nostalgia, without straying from their dietary goals.
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Pair these golden beauties with a fresh, crisp salad or a steaming bowl of homemade chicken soup for a comforting meal. If the season's right, a side of sun-ripened, sliced tomatoes, lightly salted and peppered, can be the perfect accompaniment to the rich flavors of the cheese and garlic.
Keto Cheesy Garlic Breadsticks
Servings: 4 servings
Servings: 4 servings

Ingredients
- 1 1/2 cups shredded mozzarella
- 2 tablespoons cream cheese
- 3/4 cup almond flour
- 1 tablespoon ground psyllium husk
- 1 teaspoon baking powder
- 1 large egg
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 2 tablespoons butter, melted
- 1 teaspoon minced garlic
- 1 tablespoon fresh parsley, chopped
- Additional mozzarella for topping
- 2 tablespoons cream cheese
- 3/4 cup almond flour
- 1 tablespoon ground psyllium husk
- 1 teaspoon baking powder
- 1 large egg
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 2 tablespoons butter, melted
- 1 teaspoon minced garlic
- 1 tablespoon fresh parsley, chopped
- Additional mozzarella for topping
Directions
1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a microwave-safe bowl, combine 1 1/2 cups mozzarella and cream cheese. Microwave for 60 seconds, then stir until well blended.
3. Add the almond flour, psyllium husk, baking powder, egg, garlic powder, and salt to the melted cheese mixture. Work the dough together until the ingredients are fully integrated.
4. Place the dough onto the parchment-lined baking sheet. Shape into a rectangular form about 1/2 inch thick.
5. Bake for 15-20 minutes until slightly golden.
6. While the base is baking, mix the melted butter with minced garlic.
7. Remove the breadsticks from the oven, brush with the garlic butter, and sprinkle with additional mozzarella.
8. Return to the oven and bake for another 5-10 minutes, until cheese is bubbly and starting to brown.
9. Garnish with fresh parsley before serving.
Variations & Tips
- For a different flavor profile, consider adding a sprinkle of Italian seasoning or a pinch of red pepper flakes to the cheese topping.
- If you don't have psyllium husk on hand, you can try substituting it with ground flaxseed, although this might slightly alter the texture.
- A drafty kitchen can be a foe to any cook trying to make dough rise. Keep your dough away from drafts and consider placing it in a slightly warmed oven (turned off) to encourage it to rise just right.
- Remember, keto-friendly doesn't mean fat-free. So, be generous with that cheese on top to ensure each breadstick is as indulgent as the next.
- If you don't have psyllium husk on hand, you can try substituting it with ground flaxseed, although this might slightly alter the texture.
- A drafty kitchen can be a foe to any cook trying to make dough rise. Keep your dough away from drafts and consider placing it in a slightly warmed oven (turned off) to encourage it to rise just right.
- Remember, keto-friendly doesn't mean fat-free. So, be generous with that cheese on top to ensure each breadstick is as indulgent as the next.
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So gather your ingredients and summon memories of simpler times, my dears. Let's cook something that would make our ancestors nod in approval, even as we write our own culinary history.