My husband can't resist this dish; he always goes back for another helping!

Print this recipe
Mediterranean stuffed chicken is a delightful dish that brings the vibrant flavors of the Mediterranean right to your kitchen. This recipe combines the savory taste of feta cheese, the earthiness of spinach, and the tangy sweetness of sun-dried tomatoes, all encased in juicy chicken breasts. Originating from the rich culinary traditions of the Mediterranean region, this dish is perfect for those looking to explore new flavors and enjoy a healthy, satisfying meal. It's a wonderful way to bring a taste of the Mediterranean to your dinner table, and it's sure to impress family and friends with its colorful presentation and delicious taste.
This Mediterranean stuffed chicken pairs beautifully with a variety of sides. Consider serving it with a fresh Greek salad, featuring cucumbers, tomatoes, olives, and a sprinkle of oregano. A side of roasted vegetables, such as zucchini and bell peppers, complements the dish's flavors and adds a touch of sweetness. For a heartier option, serve with a side of couscous or quinoa, which will soak up the delicious juices from the chicken. A glass of crisp white wine, like a Sauvignon Blanc, would also make a delightful accompaniment.
Advertisement
Mediterranean Stuffed Chicken
Servings: 4
Ingredients
4 boneless, skinless chicken breasts
1 cup crumbled feta cheese
1 cup fresh spinach leaves, chopped
1/2 cup sun-dried tomatoes, sliced
2 tablespoons olive oil
1 teaspoon dried oregano
1 teaspoon garlic powder
Salt and pepper to taste
Toothpicks or kitchen twine
Directions
Preheat your oven to 375°F (190°C).
In a bowl, mix together the feta cheese, chopped spinach, and sun-dried tomatoes.
Carefully cut a pocket into each chicken breast, being careful not to cut all the way through.
Stuff each chicken breast with the feta, spinach, and sun-dried tomato mixture, securing the opening with toothpicks or kitchen twine.
In a small bowl, combine the olive oil, oregano, garlic powder, salt, and pepper.
Brush the seasoned olive oil mixture over the stuffed chicken breasts.
Place the chicken breasts in a baking dish and bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and golden brown.
Advertisement
Remove from the oven and let rest for a few minutes before serving.
Variations & Tips
For a different flavor profile, try adding some chopped Kalamata olives to the stuffing mixture for an extra briny kick. You can also experiment with different cheeses, such as goat cheese or ricotta, for a creamier filling. If you prefer a spicier dish, add a pinch of red pepper flakes to the olive oil mixture. For a more herbaceous flavor, fresh basil or parsley can be added to the stuffing. This dish can also be prepared on the grill for a smoky flavor; just be sure to secure the stuffing well to prevent it from falling out.
Resources
Print this recipe