I brought this to a gathering and it became the topic of conversation.

Garlic knots are a beloved staple in Italian-American cuisine, often served as an appetizer or side dish in pizzerias. Traditionally made with pizza dough, these delightful bites are brushed with garlic butter and baked to perfection. In this low-carb version, we swap out the usual dough for a more keto-friendly alternative, while still packing in the flavor with a delicious herb and cheese filling. Perfect for those looking to enjoy the savory goodness of garlic knots without the carbs, this recipe is a great addition to any meal or as a stand-alone snack.

These low-carb herb and cheese stuffed garlic knots pair wonderfully with a fresh garden salad or a warm bowl of tomato soup. For a heartier meal, consider serving them alongside grilled chicken or a rich, creamy pasta dish made with zucchini noodles. A glass of crisp white wine or a refreshing iced tea would complement the flavors beautifully.

Servings: 12 knots

1 1/2 cups shredded mozzarella cheese
2 oz cream cheese
1 cup almond flour
1 teaspoon baking powder
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/4 teaspoon salt
1 large egg
1/2 cup shredded cheddar cheese
2 tablespoons chopped fresh parsley
2 tablespoons melted butter
1 clove garlic, minced

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave on high for 1 minute, stir, then heat for another 30 seconds until melted and smooth.

In a separate bowl, mix together the almond flour, baking powder, garlic powder, dried oregano, and salt.

Add the melted cheese mixture and the egg to the dry ingredients. Mix until a dough forms.

Divide the dough into 12 equal portions. Flatten each portion into a small rectangle.

Place a small amount of cheddar cheese and a sprinkle of parsley in the center of each rectangle.

Roll each rectangle into a log, then tie into a knot shape.

Place the knots on the prepared baking sheet.

In a small bowl, combine the melted butter and minced garlic. Brush the mixture over the knots.

Bake for 15-18 minutes, or until the knots are golden brown and cooked through.

Allow to cool slightly before serving.

For a spicier kick, add a pinch of red pepper flakes to the garlic butter mixture. You can also experiment with different cheeses, such as Parmesan or Gouda, for a unique flavor profile. If you prefer a more herbaceous taste, increase the amount of fresh herbs or try adding basil or rosemary. To make the recipe dairy-free, substitute the cheeses with dairy-free alternatives and use a flax egg instead of a regular egg.