Warm Caribbean spices and tender succulent chicken. Yep, I'm talking jerk chicken! Low carb style!
If you want a taste of the islands, you'll definitely want to head into the kitchen to whip up these 6 low carb jerk chicken recipes.
1. Easy baked jerk chicken low carb (h/t Beauty and the Foodie)This easy baked chicken is great in the oven or on the grill thanks to the perfect jerk seasoning. Apple cider vinegar, allspice, Truvia brown sugar, ginger and a couple of spoonfuls of spices deliver a sweet and spicy jerk rub to tantalize your taste buds.
2. Low carb Jamaican curry chicken (h/t Hey Keto Mama)If you like curry, you’ll love this keto-friendly Jamaican curry chicken. Serve this over cauliflower rice and you probably can’t get much healthier when it comes to jerk chicken.
3. Jerk chicken wings (h/t My Flourless Kitchen)These are a great alternative to carb-laden buffalo wings. These low carb jerk chicken wings are spread out on a baking sheet along with your favorite veggies. What happens next is pure perfection! Marinate the wings overnight for extra flavor.
4. Jamaican jerk chicken lettuce wraps (h/t Healthy Eating)This Jamaican jerk chicken is served up in lettuce wraps for a delicious alternative to its glutenous counterpart. Plus, did I mention it’s scrumptious?
5. Paleo jerk chicken (h/t Cottercrunch)This recipe was discovered through a meal delivery service. It was so divine, it had to be shared. Sweet potatoes offer a nice balance to the warm Carribean spices.
6. Low carb jerk chicken (h/t Dot2Trot's Low Carb Living)Here's a super healthy version of jerk chicken you just gotta try! This recipe starts off on the stove and is finished in the oven.
