Cooktop Cove: How to make low-carb steak stir fry
One of the few things I really miss when I’m eating low carb is being able to call my neighborhood Chinese restaurant for an order of my favorite broccoli beef stir fry. Tender beef strips, fresh broccoli and a sweet-savory sauce studded with ginger and garlic satisfy my cravings like no other dish. With this easy recipe, I can replicate those flavors at home without the carbs.
The key to achieving the sublimeness of the restaurant version is to use good-quality steak and cook it just long enough to sear it on the outside. A touch of cornstarch adds a small amount of carbs, but it keeps the beef tender and juicy and helps thicken the sauce. Serve over cauliflower rice.
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