The topping on this chicken zucchini skillet is simply to-die-for

Print this recipe
So many people think that eating healthy requires the strict omission of many widespread favorite foods like bread products, cheese, chocolate, etc., but this is quite often a limited way of thinking about healthfulness. Instead of thinking about a healthy diet in terms of what you restrict, it is perhaps better to think about it in terms of how you balance. The recipe idea below for a White Cheddar and Zucchini Skillet is a great example of how a dish can still be considered healthy while allowing you to partake in some of your less healthy indulgences. 
The recipe, from Becky Tarala, Blogger at The Two Bite Club, features a hearty base of zucchini and yellow squash with lean chicken breasts on top. These ingredients alone provide plenty of nutrition, vegetable fiber, and are low in fat and carbohydrates. Then a small portion of white cheddar and breadcrumbs (which could be left out to keep this dish very low-carb) are used to create a crispy, cheesy top-layer that will satisfy any cravings you may have for richer flavor. 
Advertisement
The ingredients you will need for this recipe are listed out below: 
-2 boneless skinless chicken breasts
-4 tablespoons olive oil, split
-1/2 teaspoon garlic powder
-1/2 teaspoon onion powder
-1/4 teaspoon kosher salt
-1/4 teaspoon pepper
-2 medium zucchini, sliced into rounds
-2 medium yellow squash, sliced into rounds
-1/2 red onion, sliced
-1/2 cup (2 ounces) white cheddar cheese, shredded
-1/4 cup panko breadcrumbs
Cheese and breadcrumbs may not be the healthiest ingredients, but there's no harm in treating yourself to a small portion on a meal that is, at base level, as nutritious and well-rounded as this one. After all, everything is good in moderation!
Advertisement
What do you think of this skillet recipe? Let us know in the comments below and be sure to share if you loved it as much as we did!
Resources The Two Bite Club
Print this recipe

'Simple' is an understatement when describing this delicious dish.
November 28   ·  
Advertisement
I have a love-hate relationship with eggplant. Sometimes I love it, sometimes I hate it. But, eating healthy is important and an eggplant is a solid option when you want a meal that's hearty and filling, without meat.
November 28   ·  
I love avocado. Love. Love. Love. It's creamy and fresh, and it's a great way to add moisture to tacos or another dish without adding sour cream.
November 26   ·  
Everything is always better with butter. This delicious dessert will be gone in no time at all!
November 12   ·  
There is no need to rush out and spend a fortune just to organize your kitchen. These creative upcycling projects use items you already have to save you time and money.
November 11   ·  
This tomato recipe isn't only easy and fast, it also is filling, delicious and the perfect healthy vegetarian appetizer or side dish.
November 28   ·