If you don't have a tabletop fryer and hate wasting all that oil deep frying in a cast iron, never fear. The recipe below totally tastes like restaurant-quality chicken tenders but without any of the messy frying! Baking the chicken tenders makes them so much healthier, too, and why not go for it if you can't notice the difference?
We use a combination of almond flour and coconut flakes in this recipe to create a crispy, crunchy exterior without all the carbs. If you've never fried with almond flour before, you'll fall in love with this keto-friendly breading technique. The flour crisps up in a similar way to regular flour but it's totally gluten-free. That means you can enjoy these crispy chicken tenders without any of the guilt!