How to make vegetarian lentil loaf

Print this recipe
Lentils are a pretty amazing ingredient. They're not only high in protein and fiber, but they also make an effective replacement for meat. Combining quinoa and cooked lentils together actually creates a crumbly texture, just like ground beef. This recipe will taste great to nonvegetarians, too. Serve it at a dinner party and know that you'll make everyone happy.
You can sneak extra vegetables into the lentil loaf. So if you have leftover roasted vegetables, puree them and add them to the loaf. You can also add mushrooms, chopped spinach or kale, or frozen peas. It's a delicious way to add nutrition into your diet and get picky eaters to eat their veggies.
Advertisement
Cooktop Cove
Vegetarian lentil loaf
6-8
30 minutes
1 hour 30 minutes
2 hours
1 cup white quinoa, rinsed
2 cups brown lentils
2 cloves garlic
1 shallot, roughly chopped
1 tablespoon Italian seasoning
1/4 teaspoon salt
1/8 teaspoon ground black pepper
2 packed cups spinach
2 eggs, lightly beaten
1/2 cup breadcrumbs
1/2 lemon, juiced
1/4 cup ketchup
1 teaspoon yellow mustard
2 tablespoons brown sugar
Cook the quinoa according to the package directions and set aside.
Preheat the oven to 375 degrees F. Grease a loaf pan with nonstick cooking spray or olive oil and set aside.
In a small pot, combine the lentils with just enough water to cover them. Bring the mixture to a simmer over medium heat and cook for 30 minutes, until the lentils are completely tender and have absorbed the water.
Place the cooked quinoa and lentils in the food processor with the garlic, shallots, Italian seasoning, salt, pepper and spinach. Pulse until the mixture is coarsely chopped and resembles ground beef.
In a large bowl, combine the lentil mixture with the eggs, breadcrumbs and lemon juice. Mix together using your hands until a you can form a loaf. (Add water if the mixture won't form or additional bread crumbs if it's too crumbly.)
Place the mixture into the loaf pan and bake for 45 minutes, until the loaf is lightly browned.
Combine the ketchup, mustard and brown sugar in a small bowl.
Brush the ketchup mixture on top of the loaf and cook for an additional 15 minutes, until the mixture is lightly browned.
Allow the loaf to rest for 15 minutes before slicing.
Advertisement
Resources
Print this recipe

We all crave Mexican food, but sometimes the cuisine can be a bit heavy. That's why this healthy recipe for quinoa is so perfect.
April 11   ·  
Advertisement
April 10   ·  
These recipes will make your meat-loving friends jealous.
April 9   ·  
How do you go about achieving that balance of taste and low-effort?
April 5   ·  
There is no need to rush out and spend a fortune just to organize your kitchen. These creative upcycling projects use items you already have to save you time and money.
March 22   ·  
Green beans are a perfect side dish when you want something light and healthy with your favorite dinner. Not only are the green beans high in folic acid and potassium, this recipe adds a burst of flavor and a bit of heat.
March 22   ·