The health benefits of eating a low-carb breakfast go beyond just the waistline. Researchers have discovered that eating more protein and fewer carbs at the start of your day can make you a more tolerant person.
But who says you shouldn't carry low-carb meals through the rest of your day? The list below is full of meals packed with avocado that would be suitable for any time of day.
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Low-carb avocado chicken salad wraps
I try to always have cooked chicken in my fridge so that I can quickly make satisfying low-carb meals. For the recipe below, you can use roasted or pressured cooked chicken or pick up a rotisserie chicken at the supermarket. Either way, you’ll be so happy when you whip up this quick meal. Get the recipe here.
I try to always have cooked chicken in my fridge so that I can quickly make satisfying low-carb meals. For the recipe below, you can use roasted or pressured cooked chicken or pick up a rotisserie chicken at the supermarket. Either way, you’ll be so happy when you whip up this quick meal. Get the recipe here.
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Low-carb chicken and avocado enchiladas
No matter what kind of eating plan I’m on, I simply cannot live without Mexican food. Enchiladas are among my all-time favorite foods. The recipe below offers a brilliant low-carb take on enchiladas using “tortillas” made from liquid egg whites. How smart is that? Get the recipe here.
No matter what kind of eating plan I’m on, I simply cannot live without Mexican food. Enchiladas are among my all-time favorite foods. The recipe below offers a brilliant low-carb take on enchiladas using “tortillas” made from liquid egg whites. How smart is that? Get the recipe here.
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Low-carb avocado, strawberry and goat cheese sandwich
Sandwiches may not sound like the most exciting meal, but when you’ve been eating fewer carbs for a while, you may really start to miss this old lunchtime standby. I’ve found lots of great recipes for low-carb sandwich bread online and they’re perfect for making the recipe below. It's an open faced sammie that combines creamy avocado with sweet, juicy strawberries and tangy goat cheese. Get the full recipe here.
Sandwiches may not sound like the most exciting meal, but when you’ve been eating fewer carbs for a while, you may really start to miss this old lunchtime standby. I’ve found lots of great recipes for low-carb sandwich bread online and they’re perfect for making the recipe below. It's an open faced sammie that combines creamy avocado with sweet, juicy strawberries and tangy goat cheese. Get the full recipe here.
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Low-carb avocado and egg pizza
"Fathead Pizza" is famous in the low-carb world. The recipe below takes that simple pizza crust idea – made from just mozzarella cheese, cream, cheese, egg and dried herbs – and turns it into a scrumptious breakfast or breakfast-for-dinner that you’re going to love. Get the recipe here.
"Fathead Pizza" is famous in the low-carb world. The recipe below takes that simple pizza crust idea – made from just mozzarella cheese, cream, cheese, egg and dried herbs – and turns it into a scrumptious breakfast or breakfast-for-dinner that you’re going to love. Get the recipe here.
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Low-carb avocado spaghetti
If you’re like me, sometimes there’s just nothing that will satisfy your appetite besides a big bowl of “pasta” in a creamy sauce. The recipe below is made for such people. Use a spiralizer or a julienne peeler to make the “zoodles.” Get the recipe here.
If you’re like me, sometimes there’s just nothing that will satisfy your appetite besides a big bowl of “pasta” in a creamy sauce. The recipe below is made for such people. Use a spiralizer or a julienne peeler to make the “zoodles.” Get the recipe here.
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Low-carb salmon and avocado boats
I've said it before, and I'll say it again – I can only eat so many eggs on this low-carb, Keto diet. Sometimes I feel like Bill Murray in "Groundhog's Day" and every day starts with a scrambled or fried egg. Get the recipe here.
I've said it before, and I'll say it again – I can only eat so many eggs on this low-carb, Keto diet. Sometimes I feel like Bill Murray in "Groundhog's Day" and every day starts with a scrambled or fried egg. Get the recipe here.
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Low-carb breakfast burrito
Breakfast burritos are always deliciously filling. The recipe below features an awesome breakfast burrito without any of the additional carbs from the tortilla. It's an easy recipe that will fill you up and get you going! Get the recipe here.
Breakfast burritos are always deliciously filling. The recipe below features an awesome breakfast burrito without any of the additional carbs from the tortilla. It's an easy recipe that will fill you up and get you going! Get the recipe here.
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