Eating more greens is a resolution that many people add to their list, whether it’s New Year's Eve or the middle of the year. It’s just something that always weighs in the back of people’s minds. Spinach is a great place to start because it fits so nicely into low carb recipes.
If you're sticking to a low carb diet but want to find new ways to enjoy spinach, then you're in luck! We've sourced some truly fabulous recipes that spinach-lovin' low carbers will love.
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Low carb cheesy creamed spinach
One challenge of the low carb diet is learning to put together full meals that are fully satisfying despite not including any starchy element like pasta, rice or potatoes. The recipe below totally hits the mark. It’s a great side for any kind of meat — roasted, grilled or even meatloaf. Get the recipe here.
One challenge of the low carb diet is learning to put together full meals that are fully satisfying despite not including any starchy element like pasta, rice or potatoes. The recipe below totally hits the mark. It’s a great side for any kind of meat — roasted, grilled or even meatloaf. Get the recipe here.
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Low carb spinach taco shells
Just because you're eating a low carb diet doesn't mean you have to eschew tacos! These spinach and egg taco shells are filled with vitamins and protein and nearly devoid of carbs. Take a chance – the recipe below will soon become a household staple. Get the recipe here.
Just because you're eating a low carb diet doesn't mean you have to eschew tacos! These spinach and egg taco shells are filled with vitamins and protein and nearly devoid of carbs. Take a chance – the recipe below will soon become a household staple. Get the recipe here.
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Low carb mashed spinach and cauliflower
Mashed potatoes are a favorite comfort food side dish, and those on a low carb diet don't need to eschew them entirely. Subbing mild cauliflower in for the potatoes makes just as delicious a side dish. The recipe below pairs it with spinach for flecks of green color and tons of vitamins. Get the recipe here.
Mashed potatoes are a favorite comfort food side dish, and those on a low carb diet don't need to eschew them entirely. Subbing mild cauliflower in for the potatoes makes just as delicious a side dish. The recipe below pairs it with spinach for flecks of green color and tons of vitamins. Get the recipe here.
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Low carb spinach quiche
Rich, cheesy quiche is a real breakfast or brunch treat. The recipe below keeps things low carb by eliminating the usual pastry crust. But don’t think you’ll be giving up flavor. This one is full of flavorful ingredients including bacon, cheese and heavy cream. Get the recipe here.
Rich, cheesy quiche is a real breakfast or brunch treat. The recipe below keeps things low carb by eliminating the usual pastry crust. But don’t think you’ll be giving up flavor. This one is full of flavorful ingredients including bacon, cheese and heavy cream. Get the recipe here.
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Low carb spinach and artichoke dip
Spinach and artichoke dip is a perennial party favorite. The combination of earthy spinach and bright artichokes with a rich base of cream cheese keeps everyone coming back for more. The video below offers a low carb spin on the classic, with three kinds of cheeses and a hint of garlic. Get the recipe here.
Spinach and artichoke dip is a perennial party favorite. The combination of earthy spinach and bright artichokes with a rich base of cream cheese keeps everyone coming back for more. The video below offers a low carb spin on the classic, with three kinds of cheeses and a hint of garlic. Get the recipe here.
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Low carb spinach feta Greek burgers
There's nothing better than a good, juicy burger. Unless it’s a juicy, low carb burger that’s loaded with feta cheese. These are bursting with flavor because they're loaded with cheese and authentic Greek seasonings. Get the recipe here.
There's nothing better than a good, juicy burger. Unless it’s a juicy, low carb burger that’s loaded with feta cheese. These are bursting with flavor because they're loaded with cheese and authentic Greek seasonings. Get the recipe here.
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Low carb spinach and cheese egg muffins
Your mother was right: Breakfast is the most important meal of the day. So why is it also the meal that is most likely to get lost in the shuffle? Chaotic mornings can make it impossible to sit down to a proper breakfast. The video below saves the day. It’s an easy low carb breakfast in a protein- and veggie-filled muffin that’s easy to grab, even as you rush out the door. Get the recipe here.
Your mother was right: Breakfast is the most important meal of the day. So why is it also the meal that is most likely to get lost in the shuffle? Chaotic mornings can make it impossible to sit down to a proper breakfast. The video below saves the day. It’s an easy low carb breakfast in a protein- and veggie-filled muffin that’s easy to grab, even as you rush out the door. Get the recipe here.
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