Everyone's favorite bar snack becomes a rich, satisfying meal with the recipe below. Chicken breasts are covered with an ooey, gooey blend of cheeses and roasted jalapeno poppers for spice. Crushed almonds add a bit of crunch but no added carbs, making this casserole a keto dieter's dream.
The heat of jalapenos, as with all chiles, resides mainly in the seeds and white membranes. Remove these carefully before roasting to obtain a dish with a slight kick that won't overwhelm your palate. Just be careful to wash your hands well after handling, as jalapeno juices can burn sensitive skin.