Everyone loves a good casserole. It's the ideal comfort food — easy to make, delicious, filling and satisfying. But most casseroles are high in carbs. Not this one. The recipe below is every bit as tasty and satisfying as your classic, carb-heavy casserole, but made without any grains or starchy vegetables.
Herby pesto flavors this one-pot meal. Cauliflower rice stands in for the usual starch, keeping it light while still making it hardy. Chunks of tender chicken breast give it plenty of protein, and it's all held together with creamy melted cheese.