How to make low carb roasted tarragon lamb with butter beans

Print this recipe
Roasted lamb will always impress and this herbed version is perfect for springtime. In the recipe below, a rack of lamb is rubbed with a combination of mustard and tarragon. Roasted in the oven, it becomes crispy on the outside and tender on the inside. Cook butter beans on the stovetop while you wait, and this meal will come together in a snap.
For the most beautiful presentation, ask your butcher to "french" the rack of lamb for you. Frenching means that the leftover fat and sinew will be removed from the bones, leaving them clean enough to handle. Each guest will have a double chop, but you can also carve the rack into lollipops, easy to pick up and enjoy with your fingers!
Advertisement
Cooktop Cove
Low carb roasted tarragon lamb with butter beans
8
10 minutes
35 minutes
45 minutes
2 cloves garlic, minced
1/2 cup Dijon mustard
2 tablespoons chopped fresh tarragon
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 tablespoons olive oil
2 racks of lamb, frenched (2 pounds each)
2 15-ounce cans butter beans, rinsed
1 tablespoon butter
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Preheat the oven to 450°F.
In a bowl, combine the garlic, mustard, tarragon, salt, pepper, and olive oil. Pat the racks of lamb dry and slather the fat side evenly with the mustard mixture.
Roast the racks of lamb for 25 minutes. Remove from the oven, tent with foil, and allow to stand for 10 minutes.
Meanwhile, heat the butter, beans, salt, and pepper in a saucepan. Cook until heated through.
Carve the lamb. Serve on heated plates with the butter beans.
Advertisement
Resources
Print this recipe

February 21   ·  
Advertisement
Just because you decide to eat healthy is no reason to sacrifice flavor! We got you covered with these 9 delicious low-carb dinners.
February 20   ·  
There's always one surprising dish you thought was high carb that really isn't. Enjoy fancier fare for Christmas with style, but without the carbs.
February 19   ·  
February 15   ·  
Casseroles are a simple way to feed several people at once. Here are some classic one-dish recipes that will make dinner memorable for your family.
February 18   ·  
Before you toss those rusted pans, take a look at a few of these tips to bring new life to your cookware and other trouble spots in the kitchen.
February 20   ·