Casseroles are a fantastic way for you to create a delicious, healthful, one-pot meal for your family. A Dutch oven is the only pan you need for the recipe that follows, as you combine green vegetables, grains, and protein for this surefire crowd-pleaser.
Shredded cheese and butter add a lovely creaminess to the casserole, reminiscent of a risotto but without all the work. If you prefer a lower-calorie casserole, though, consider skipping the butter and adding light sour cream instead. You'll get a similar texture without the excess fat.