This cabbage casserole is low in carbs and high in flavor

Print this recipe
Cabbage is a low-carb dieter's dream: mild in flavor, rich in fiber and inexpensive, it forms an ideal base for dishes where you'd often find potatoes, pasta or rice instead. The recipe below combines four kinds of cheese and a touch of garlic for a comforting dish perfect for winter.
Since there's no flour or cornstarch to bind this casserole, it could easily become watery. For this reason, you'll cook the cabbage on the stovetop before combining it with the other ingredients and baking it. A combination of creamed cauliflower and five whole eggs helps to bind the dish, making it easier to serve and enjoy.
Advertisement
Cheesy cabbage casserole
4
10 minutes
35 minutes
45 minutes
2 cups frozen cauliflower florets
¼ cup sour cream
4 slices bacon, chopped
1 onion, thinly sliced
1 2-pound head cabbage, shredded
1 teaspoon salt
5 eggs
½ cup ricotta cheese
½ cup Parmesan cheese
1 teaspoon garlic powder
½ teaspoon pepper
1 cup mozzarella cheese, shredded
1 cup cheddar cheese, shredded
Preheat oven to 375 F.
Microwave the cauliflower florets until tender, about 2-3 minutes, depending on the power of your microwave. Combine with the sour cream in a blender and blend until smooth. Set aside.
Cook the bacon in a skillet over medium-high heat until crisp. Remove the bacon, leaving the fat behind. Set the bacon aside to cool.
In the skillet of bacon fat, cook the onion and cabbage, seasoned with the salt, until wilted, about 5-7 minutes. Set aside.
Whisk together the eggs, ricotta, Parmesan, garlic powder and pepper. Whisk in the cauliflower cream. Fold the mixture with the cabbage and reserved bacon, and spread in a greased 9-by-13-inch casserole dish.
Top the mixture with mozzarella and cheddar cheeses. Bake for 35 minutes, or until golden brown.
Advertisement
Resources
Print this recipe

This is an Italian-spiced recipe, using thyme, parsley and fennel seed to flavor the dish. You can also opt for a Mexican-themed version by replacing these Either way, this is easy and delicious!
October 1   ·  
Advertisement
We know, mixing potatoes and lasagna noodles sounds a little bit weird. However, this delicious casserole turns out to be the perfect encounter of two perfect comfort foods that will please both your family and friends. Guaranteed!
September 30   ·  
September 30   ·  
There is no need to rush out and spend a fortune just to organize your kitchen. These creative upcycling projects use items you already have to save you time and money.
September 19   ·  
Enjoy some of the most nutritious food on the planet in just a few steps.
September 24   ·  
This tomato recipe isn't only easy and fast, it also is filling, delicious and the perfect healthy vegetarian appetizer or side dish.
September 29   ·