Back in my day, we didn't fuss much about carbs and diets, but I've come to appreciate the harmony of tradition and modern health. One such dish that bridges these two worlds is my Low Carb Buffalo Chicken Pinwheels. The Buffalo sauce hails from good ol' Buffalo, New York—a zesty inheritance from our neighbors to the East. People took to it like fireflies to a warm summer night. Now, I've spun it into a treat that'll have your taste buds dancing without much worry for your carb count. This recipe is perfect for anyone looking to enjoy the bold flavors of a timeless favorite while keeping things on the lighter side.
Buffalo Chicken Pinwheels are delightfully versatile. As a finger food, they shine alongside a crisp, garden salad or some sliced cucumbers dressed in vinegar for that extra crunch. If you're in the mood for a bit more heartiness, plate these pinwheels with a side of steamed green beans almondine or roasted Brussels sprouts. And for dipping, I wouldn't forget a small bowl of homemade ranch or blue cheese dressing, not any of that store-bought hullabaloo!
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Low Carb Buffalo Chicken Pinwheels
Servings: Makes about 20 pinwheels, depending on the size.
Servings: Makes about 20 pinwheels, depending on the size.
Low Carb Buffalo Chicken Pinwheels
Ingredients:
- 2 cups cooked chicken breast, finely shredded
- 1/4 cup Buffalo wing sauce (pick your favorite, darlin')
- 1/2 cup cream cheese, softened
- 1/4 cup cheddar cheese, shredded
- 1/4 cup green onions, thinly sliced
- 2 large low carb tortillas
- Ranch or blue cheese dressing for dipping (optional)
- 1/4 cup Buffalo wing sauce (pick your favorite, darlin')
- 1/2 cup cream cheese, softened
- 1/4 cup cheddar cheese, shredded
- 1/4 cup green onions, thinly sliced
- 2 large low carb tortillas
- Ranch or blue cheese dressing for dipping (optional)
Directions:
1. In a mixing bowl, blend together the shredded chicken and Buffalo sauce until the chicken is well coated with that feisty flavor.
2. Add the softened cream cheese, cheddar cheese, and green onions, mixing gently until everything's merrily combined.
3. Lay out your low carb tortillas on a flat surface, and evenly spread the buffalo chicken mixture over each one. Leave a little border on the edge so the filling doesn't escape when you roll them.
4. Carefully roll up the tortillas tightly. Pat them gently, like you would a grandchild's back, to ensure they hold their shape.
5. Wrap your rolled tortillas in plastic wrap and place them in the refrigerator for about an hour or until they're nice and firm.
6. Once firm, use a sharp knife to cut the rolls into 1-inch slices. Serve them up with a side of dressing if that's your fancy.
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Variations & Tips:
- For a bit of extra flair, toss in a few crumbles of blue cheese into the mix.
- If you're catering to vegetarian kin, substitute that chicken with a mashed white bean spread and a smidgen of Buffalo sauce.
- To keep these pinwheels tight and right, don't be stingy on the chilling time. They'll hold together better after a good rest.
- And remember, treat your Buffalo sauce with respect. Too little, and the flavors won't sing. Too much, and your tongue might just wag out of your mouth from the heat!
- If you're catering to vegetarian kin, substitute that chicken with a mashed white bean spread and a smidgen of Buffalo sauce.
- To keep these pinwheels tight and right, don't be stingy on the chilling time. They'll hold together better after a good rest.
- And remember, treat your Buffalo sauce with respect. Too little, and the flavors won't sing. Too much, and your tongue might just wag out of your mouth from the heat!