My mom barely eats these days, but she devoured these.

For those who love a bit of spice in their life while sticking to a keto diet, these Keto Buffalo Chicken Fritters are a fantastic option. This recipe takes the beloved flavors of Buffalo chicken wings and integrates them into crispy, savory fritters. The buffalo sauce, which hails from the famous Anchor Bar in Buffalo, New York, adds a zesty kick that's balanced by the creamy richness of cheese and sour cream. It's perfect for a quick weeknight meal or as an impressive appetizer for your next gathering.

These fritters pair beautifully with a cooling side to balance the heat. Consider serving them alongside a crisp Caesar salad or a plate of fresh celery and carrot sticks with a side of blue cheese or ranch dressing for dipping. For a bit more substance, a side of creamy mashed cauliflower would complement the flavors well without derailing your keto diet.

Servings: 4

2 cups cooked chicken, shredded
1/2 cup almond flour
1/4 cup coconut flour
1/2 cup shredded cheddar cheese
1/4 cup sour cream
1/4 cup buffalo sauce
1 large egg, beaten
2 green onions, finely chopped
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil or avocado oil for frying

1. In a large mixing bowl, combine the shredded chicken, almond flour, coconut flour, shredded cheddar cheese, sour cream, buffalo sauce, beaten egg, green onions, garlic powder, salt, and black pepper. Mix well until everything is thoroughly combined.

2. Let the mixture sit for about 5 minutes to allow the flours to absorb some of the moisture.

3. Heat the olive oil or avocado oil in a large skillet over medium heat.

4. Once the oil is hot, scoop about 1/4 cup of the chicken mixture and form it into a small patty or fritter. Carefully place it into the skillet. Repeat with the remaining mixture.

5. Cook the fritters for about 3-4 minutes on each side, or until they are golden brown and crispy on the outside, and heated through.

6. Remove the fritters from the skillet and place them on a paper towel-lined plate to drain any excess oil.

7. Serve the fritters hot with your favorite keto-friendly dipping sauce.

To add a different twist to these buffalo chicken fritters, consider incorporating some blue cheese crumbles into the mixture for a tangy, robust flavor. If you prefer less heat, reduce the buffalo sauce and add a bit more sour cream. For a different taste profile, swap out the buffalo sauce with your favorite keto-friendly barbecue sauce. Additionally, you can bake these fritters in the oven at 375°F for about 20 minutes, turning halfway through, for a less hands-on approach.