If you're looking for a light and refreshing low-carb snack or appetizer, these Chicken Teriyaki Cucumber Rolls are the perfect choice. By using thinly shaved cucumber as the base instead of traditional rice or bread, these rolls offer a crisp, hydrating alternative that is both gluten-free and keto-friendly. The combination of savory, tender teriyaki chicken with creamy cheese and fresh cucumber creates a delightful balance of textures and flavors, all while keeping the carb count low. They're ideal for anyone following a low-carb or keto diet, or anyone simply seeking a healthier option for party appetizers or lunchbox snacks.
These cucumber rolls are not only healthy but also versatile, making them easy to customize based on your preferences. Whether you're preparing a quick snack for yourself or a crowd-pleasing appetizer for guests, they’re simple to assemble yet elegant in presentation. With the ability to experiment with different fillings and flavors, such as adding avocado, spicy mayo, or a sprinkle of sesame seeds, these rolls can be adapted to suit various tastes and dietary needs. The refreshing crunch of cucumber paired with the flavorful chicken makes these rolls a satisfying bite without the guilt!
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Low Carb Chicken Teriyaki Cucumber Roll
Servings: 4 servings

Ingredients
1 large cucumber (thinly shaved into long strips)
1 cooked chicken breast (shredded)
1/4 cup sugar-free teriyaki sauce
1/4 cup cream cheese (softened)
1 green onion (chopped)
Sesame seeds (optional, for garnish)
Toothpicks (to secure the rolls)
1 cooked chicken breast (shredded)
1/4 cup sugar-free teriyaki sauce
1/4 cup cream cheese (softened)
1 green onion (chopped)
Sesame seeds (optional, for garnish)
Toothpicks (to secure the rolls)
Directions
Prep the Cucumber:
Use a vegetable peeler or mandolin to thinly slice the cucumber lengthwise into long, thin strips.
Make the Filling:
In a bowl, mix the shredded chicken with the sugar-free teriyaki sauce. Make sure the chicken is well coated.
Assemble the Rolls:
Lay out one strip of cucumber.
Spread a thin layer of cream cheese on the cucumber strip.
Place a small amount of the teriyaki chicken mixture on one end of the cucumber strip.
Add a few pieces of chopped green onion on top of the chicken for extra flavor.
Roll the cucumber strip tightly into a pinwheel, securing it with a toothpick if needed.
Garnish and Serve:
Sprinkle sesame seeds on top of the rolls (optional).
Arrange the cucumber rolls on a plate and serve chilled.
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Variations & Tips
For a twist on these low-carb chicken teriyaki cucumber rolls, try using different fillings like smoked salmon, shrimp, or even avocado for added creaminess. You can swap the cream cheese for a dairy-free alternative like mashed avocado or hummus if you're avoiding dairy. To enhance the flavor, add a sprinkle of chili flakes or a drizzle of spicy mayo for a bit of heat. If you don’t have sugar-free teriyaki sauce, you can make your own by mixing soy sauce, a sugar substitute like stevia, and a dash of garlic. For extra crunch, add finely chopped bell peppers or carrots inside the rolls. These versatile rolls can be customized to suit various dietary preferences and taste preferences!