This keto coconut flour pie crust is a delightful alternative for those following a ketogenic diet or anyone looking to reduce their carbohydrate intake. Coconut flour, made from dried coconut pulp, is a gluten-free flour rich in fiber and low in carbs, making it a fantastic choice for keto recipes. Its use in pie crusts is particularly advantageous as it provides a mildly sweet, nutty flavor that complements both sweet and savory fillings beautifully. This recipe is designed to offer a simple and adaptable base for a variety of pies, from decadent chocolate to classic quiche.

This versatile pie crust pairs wonderfully with a myriad of fillings. For a sweet option, consider a luscious keto-friendly lemon curd or a rich chocolate ganache filling. If you lean toward savory, a filling of spinach, feta, and eggs makes for a delightful quiche. Pair these pies with a simple salad or a selection of roasted vegetables for a complete meal that impresses at any dining table.

Servings: 8 servings

1 cup of coconut flour
1/4 teaspoon of salt
1/4 cup of unsalted butter, melted
4 large eggs
1 tablespoon of erythritol (optional, for a sweet pie crust)

1. Preheat your oven to 400 degrees Fahrenheit (204 degrees Celsius).

2. In a large mixing bowl, combine the coconut flour and salt, stirring until well mixed.

3. Add the melted butter and eggs to the dry ingredients, mixing well until a dough forms. If making a sweet crust, mix in the erythritol.

4. Press the dough into a 9-inch pie pan, spreading it evenly on the bottom and up the sides.

5. Poke several holes in the crust with a fork to prevent bubbling.

6. Bake in the preheated oven for 8-10 minutes, or until the edges begin to turn golden brown.

7. Remove from the oven and let cool before filling with your chosen pie filling.

Flexibility is key with this pie crust, allowing you to adjust to your taste or dietary needs. For a richer, buttery flavor, add an extra tablespoon of butter. If you prefer a crust with a hint of sweetness suitable for dessert pies, include the optional erythritol or substitute it with another keto-friendly sweetener like stevia. You can also add spices such as cinnamon or nutmeg to the dough to enhance sweet fillings, or a pinch of garlic powder for savory versions.

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