2 tablespoons olive oil
4 boneless, skinless chicken breasts
Salt and pepper, to taste
1 tablespoon butter
1 lb asparagus stalks, stems trimmed and cut into thirds
1 yellow onion, thinly sliced
3 cloves garlic, minced
1 cup half and half
2 teaspoons all purpose flour
1/3 cup parmesan cheese, grated
Juice of 1 lemon
2 tablespoons fresh parsley, chopped
Add the olive oil to a skillet over a medium high heat.
Butterfly the chicken breasts, pat them dry, and season with salt and pepper.
Add to the skillet and cook 5-7 minutes per side, or until golden brown.
Set the chicken aside on a plate and keep the skillet on the heat.
Add the butter to the skillet, and once melted add the garlic and onion and sauté until tender, about 4 minutes.
After the vegetables soften, add the flour, cook for 2 mins and add the half and half and parmesan cheese and whisking together and bring the mixture to a simmer.
Return the chicken to the skillet, add the lemon juice, and cook everything together for a final 3-5 minutes.
Garnish with fresh parsley and serve immediately.