Cooktop Cove: Squeeze your cauliflower through a towel to create this easy low carb meal
By Sheree McDonald
You don't have to miss out on the foods that you love the most. Simply add a healthy flare and you are good to go! Cauliflower is an excellent low-carb substitute that can be flavored just the way you like it.
If you are tired of missing out on meals because they don't match up with your health goals, then you'll want to keep reading. We've compiled a delicious list of cauliflower-infused recipes that are sure to taste great without compromising your diet.
1. Healthy tacos (h/t Buff Dudes)
Everybody loves tacos! However, if you are on a low-carb diet you know that the tortilla shell has to go! Instead, you can make a cauliflower shell and you can't even tell the difference. Enjoy!
2. Cauliflower pizza crust (h/t One Good Thing)
Make your pizza low-carb friendly by using a cauliflower crust. It's still crispy, crunchy, and absolutely delicious.
3. Cauliflower shepherd's pie (h/t Mama Eats Clean)
Potatoes are a main ingredient in traditional shepherd's pie. Unfortunately, potatoes are ridiculously high in carbs. However, you can easily substitute cauliflower to still have the same flavor and consistency. Plus, this recipe freezes beautifully!
4. Low-carb twice-baked cauliflower (h/t Kalyn's Kitchen)
You've heard of twice-baked potatoes. We'd like to introduce you to twice-baked cauliflower, the much tastier and healthier version of the traditional recipe. It's packed full of cheese, bacon and chives. You'll never notice the difference!
5. Low-carb cauliflower gnocchi (h/t Sugar-Free Mom)
Pasta can be one of the most missed foods when you are on a low-carb diet. Here is an excellent alternative! The result is a fluffy "noodle" that tastes absolutely incredible.
6. Low-carb cauliflower fried rice (h/t Gluten Free on a Shoestring)
Looking for a way to satisfy your craving for takeout? You'll love this healthy flavor-infused alternative!
7. Cauliflower breadsticks (h/t Kirbie's Cravings)
Having a serious craving for breadsticks? This cauliflower breadstick recipe will do the trick! The "bread" is similar to ordinary breadsticks, but you eat them 100% guilt-free.
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