When the weather turns warm and folks start carrying lawn chairs down the sidewalk, this low carb 4-ingredient smoked sausage skillet is the kind of simple supper that feels right at home. It reminds me of the sort of dish a good neighbor would set down on the picnic table without any fuss, knowing full well it would be scraped clean before the evening was over. With just a handful of ingredients, you get a skillet full of smoky, savory flavor and colorful peppers, making it a fine choice for busy weeknights, potlucks, or any time you want something hearty without much trouble.
This dish is mighty good on its own, but it also pairs nicely with a crisp green salad, buttery cauliflower rice, or a scoop of simple coleslaw for something cool alongside the smoky sausage. If you're feeding folks with different appetites, you can set out toothpicks and let it serve as a casual party dish, or plate it up with roasted vegetables for a fuller meal. A little sharp mustard or a spoonful of pickled peppers on the side fits it beautifully too.
Low Carb 4-Ingredient Smoked Sausage Skillet
Servings: 4 to 6
Ingredients
14 ounces smoked sausage, sliced into rounds
2 bell peppers, sliced
1 small onion, sliced
1 tablespoon olive oil
Directions
1. Heat a large skillet over medium heat and add the olive oil. When the oil is warm, add the sliced smoked sausage in a single layer and let it cook for several minutes until the edges begin to brown.
2. Stir in the sliced onion and bell peppers. Cook, stirring now and then, until the vegetables soften and the peppers get a few blistered, browned spots.
3. Continue cooking for another 2 to 3 minutes, stirring everything together so the flavors mingle well and the sausage is heated through.
4. Transfer to a serving platter or serve straight from the skillet while hot.
Variations & Tips
Add a little heat: If your crowd likes a spicier bite, use hot smoked sausage or toss in a pinch of red pepper flakes while the vegetables cook. It gives the whole skillet a lively kick without changing the easy nature of the dish.
Use different peppers: Green peppers give a nice hearty flavor, but red, yellow, or orange peppers will make the skillet sweeter and even more colorful. A mix of two colors looks especially pretty on the table.
Don't crowd the pan: For the best browning, let the sausage have a little room in the skillet at the start. If everything is piled in too quickly, it will steam instead of taking on that good color that adds so much flavor.
Make it ahead: This reheats well, which is one reason dishes like this always show up at gatherings. Cook it earlier in the day, cool it, and warm it gently in a skillet before serving so the sausage stays juicy and the peppers keep a bit of texture.