Stir Fry Zucchini Noodle Cook time: 11 minutes
Ingredients1-2 tablespoons of canola or vegetable oil
3-4 medium sized zucchinis spiralized
2 medium sized carrots peeled and spiralized
1 yellow onion peeled and spiralized
1 cup of bean sprouts
2-4 tablespoons low sodium teriyaki sauce
1 tablespoon toasted sesame seeds
Directions Put a wok or large pan on high heat.
Add in oil.
When oil is hot add in onions and carrots and cook for 2-3 minutes.
Then add in zucchini and cook for another 2-3 minutes, adjust heat as needed.
Add in teriyaki sauce, cook for another 3-5 minutes until sauce thickens and vegetables are tender.
Shut off heat, add in sesame seeds and bean sprouts.
Toss and serve.
