If you're looking for a creative and healthier twist on a fast-food classic, these Low Carb Baked Big Mac Rice Paper Rolls might be just what you’re after. Think of all the flavors you love in a Big Mac, but wrapped up in a delightful rice paper roll and baked to perfection. This dish is wonderful for family dinners, and it’s great for anyone watching their carb intake. Plus, it's a fun and engaging way to get the kids involved in the kitchen—they’ll love helping to assemble these rolls!
These Low Carb Baked Big Mac Rice Paper Rolls pair wonderfully with a light garden salad or some steamed veggies. For a bit more fun, you could serve them with a variety of dipping sauces like a low-sugar ketchup, mustard, or even a homemade Big Mac sauce for that authentic taste. For drinks, a cold glass of iced tea or sparkling water with a splash of lemon would round out the meal nicely.
Low Carb Baked Big Mac Rice Paper RollServings: 4
Ingredients8 rice paper wraps
1 lb ground beef
1 small onion, finely chopped
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
8 slices of low-fat cheddar cheese
1 cup shredded lettuce
1/2 cup sliced pickles
Sesame seeds (optional, for garnish)
DirectionsPreheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a skillet over medium heat, cook the ground beef and chopped onion until the beef is browned and the onions are tender. Season with garlic powder, onion powder, salt, and pepper.
Once cooked, drain any excess fat from the skillet and set the beef mixture aside to cool slightly.
Prepare a shallow dish with warm water to soften the rice paper wraps. Submerge one wrap at a time for about 15-20 seconds until it becomes pliable.
Lay the softened rice paper wrap on a clean kitchen towel or cutting board. Place a slice of cheese, a couple of tablespoons of beef mixture, some shredded lettuce, and a few pickle slices in the center of the wrap.
Fold the sides of the wrap over the filling, then roll it up tightly. Place the roll seam-side down on the prepared baking sheet. Repeat with the remaining wraps and filling.
Optional: Sprinkle the tops of the rolls with sesame seeds for an added touch.
Bake in the preheated oven for 20-25 minutes or until the wraps are lightly golden and crispy.
Let the rolls cool for a few minutes before serving. Enjoy with your favorite dipping sauce!
Variations & TipsFor a different flavor profile, you might try using ground turkey or chicken instead of beef. If you have picky eaters at home, they can customize their own rolls by adding or subtracting ingredients—maybe some want to leave out the pickles or add in some bell peppers. You could also offer some melted cheese dip on the side for an extra cheesy delight. And if you’re really in a hurry, you could simply brown the meat and toss all the ingredients into a bowl for a deconstructed Big Mac salad.
