Baked Teriyaki Beef & Rice Casserole is a delightful dish that brings together the comforting flavors of the Midwest with a touch of Asian-inspired flair. This recipe is perfect for busy weeknights when you want to serve something hearty and satisfying. The savory beef combined with the aromatic jasmine rice and colorful vegetables, all enveloped in a sticky-sweet teriyaki glaze, makes this casserole a family favorite. It's a dish that warms the heart and fills the belly, perfect for sharing with loved ones.
This casserole pairs beautifully with a simple green salad dressed in a light vinaigrette to balance the sweetness of the teriyaki glaze. You might also consider serving it with a side of steamed broccoli or a medley of roasted vegetables for added nutrition and color. For a touch of freshness, a few slices of ripe avocado on the side can complement the flavors nicely.
Baked Teriyaki Beef & Rice CasseroleServings: 6
Ingredients1 pound ground beef
1 cup jasmine rice
2 cups water
1 cup carrots, diced
1 cup peas, frozen
1/2 cup teriyaki sauce
1 tablespoon soy sauce
1 tablespoon olive oil
2 green onions, sliced
Salt and pepper to taste
DirectionsPreheat your oven to 375°F (190°C).
In a large skillet over medium heat, add the olive oil and cook the ground beef until browned. Season with salt and pepper.
Add the diced carrots to the skillet and cook for another 3 minutes until they start to soften.
Stir in the jasmine rice, water, and soy sauce. Bring to a simmer and cook for 10 minutes, stirring occasionally.
Add the frozen peas and teriyaki sauce to the skillet, mixing well to combine.
Transfer the mixture to a greased 9x13-inch baking dish.
Cover the dish with foil and bake in the preheated oven for 25 minutes.
Remove the foil and bake for an additional 10 minutes, or until the rice is tender and the top is slightly golden.
Sprinkle the sliced green onions on top before serving.
Variations & TipsFor a gluten-free version, ensure your teriyaki and soy sauces are gluten-free. If you have picky eaters, you can substitute the peas and carrots with their favorite vegetables, such as corn or bell peppers. For a bit of spice, add a pinch of red pepper flakes or a dash of sriracha to the teriyaki sauce. If you prefer a vegetarian option, swap the ground beef with firm tofu or a plant-based meat alternative.
