How to make low-carb cheesy creamed spinach

Print this recipe
One challenge of the low-carb diet is learning to put together full meals that are fully satisfying, despite not including any starchy element like pasta, rice or potatoes. The recipe below totally hits the mark. It’s a great side for any kind of meat—roasted, grilled or even something like meatloaf.
Spinach can seem like a boring side dish, but when you cook it in butter with onions and garlic and then drench it in a sauce made of more butter, cream cheese, heavy cream and Parmesan cheese, it is anything but dull. This has become the most requested veggie dish at my house, and it’s not hard to see why.
Advertisement
Cooktop Cove
Low-Carb Cheesy Creamed Spinach
6
10 minutes
10 minutes
20 minutes
4 tablespoons butter, divided
½ onion, diced
2 garlic cloves, minced
2 (10-ounce) packages frozen chopped spinach, thawed and squeezed dry
4 ounces cream cheese
1 cup heavy cream
1/2 cup grated Parmesan cheese
Salt
Freshly ground black pepper
Melt the butter in a skillet over medium-high heat. Add the onions and cook, stirring frequently, until softened, about 5 minutes. Add the garlic and cook, stirring, 1 minute more.
In a saucepan, melt the remaining tablespoon of butter over medium heat. Add the cream cheese, cream and Parmesan cheese. Cook, stirring, until the cream cheese is completely melted and the mixture is smooth, about 4 minutes. Season with salt and pepper.
Add spinach into the skillet and mix well. Serve hot.
Advertisement
Resources
Print this recipe

No one said you had to suffer on a low-carb diet. This breadstick replacement uses cauliflower to make the crust, and honestlythese breadsticks might be better than the carb-loaded ones.
April 21   ·  
Advertisement
In case you were worried that you'd never be able to enjoy pizza again because you're trying to limit your carbohydrate intake, this low-carb recipe may ease your mind.
April 21   ·  
Eating low carb doesn't mean you have to give up your cravings. Here are 8 low carb and keto friendly pizzas you don't have to feel guilty about.
April 20   ·  
If you have the time to let your crock pot cook in advance then all you need to do is add your frozen chicken, a few ingredients and then let the whole thing sit.
April 13   ·  
You only need a few ingredients to make this insanely delicious post-dinner treat, packed with candied pecans and tart Granny Smith apple.
April 5   ·  
Hard-boiled eggs seem to be a fast and easy dish with limited cleanup, but peeling eggs in a clean manner sometimes blows that theory.
April 4   ·  
 
Recommended
Advertisement