How to make low-carb coconut curried kale and sweet potato

Print this recipe
Sweet potato and coconut make a lovely pair in this creamy Thai-inspired curry. The recipe below also boasts hearty kale for an earthy flavor and tons of vitamins. It's a treat the whole family will love.
Aside from being low-carb, this recipe is also completely plant-based — ideal for a vegan or vegetarian crowd. Making a big batch to enjoy later on is easy, and it reheats quite nicely.
Advertisement
Cooktop Cove
Kale and Sweet Potato Curry
6
20 minutes
30 minutes
50 minutes
1 tablespoon coconut oil
1 onion, diced
3 tablespoons Thai green curry paste
2 cloves garlic, minced
1/2 inch fresh ginger, grated
1 cup water
1 14-ounce can coconut milk
2 sweet potatoes, peeled and cut into 2-inch cubes
1 bunch kale, stems removed, cut into thin ribbons
2 teaspoons soy sauce
1 teaspoon lime juice
1/4 cup chopped peanuts
1/4 cup chopped cilantro
1 Thai chile, thinly sliced
Heat the coconut oil in a Dutch oven over medium heat. Add the onion and sauté until browned,10 to 12 minutes.
Add the curry paste, garlic and ginger. Cook until fragrant, about 10 minutes.
Stir in the water, coconut milk and sweet potatoes. Cook for 10 minutes.
Add the kale, stir to combine, and cook for an additional 5 minutes, until the sweet potato is tender and the kale is bright green.
Add the soy sauce and lime juice. Stir to combine.
Serve garnished with peanuts, cilantro and chile.
Advertisement
Resources
Print this recipe

July 10   ·  
Advertisement
July 9   ·  
Interested in low carb sides? Check out these 8 amazing recipes.
July 8   ·  
Casseroles are a simple way to feed several people at once. Here are some classic one-dish recipes that will make dinner memorable for your family.
June 18   ·  
By now, you are probably familiar with how well the Magic Eraser works, but the little miracle sponges can cost quite a penny...
July 9   ·  
Broccoli. It's food you love, hate or love to hate. While it's considered a super-food by nearly all health experts, it can get a little boring after awhile.
July 7   ·