Tuna melts might be your ideal lunch, but if you're eating low carb, you may think you're out of luck. Happily, there's a way to enjoy this classic sandwich without all the carbs: on sweet potato toast. The recipe below will show you how.
To make this recipe perfect, slice your sweet potato into 1/2-inch slices, which will come out of the oven crisp on the outside and tender on the inside. Then top them with homemade tuna salad and a touch of cheese, and broil them to ooey-gooey perfection. Lunch is served!
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Low Carb Tuna Melts
Cooktop Cove
Ingredients
1 sweet potato, peeled and cut into 4 1/2-inch slices from the widest part (reserve the rest for another recipe)
1 tablespoon vegetable oil
12 ounces tuna, canned in water, drained
1/2 cup mayonnaise
2 stalks celery, diced
1/4 white onion, diced
4 slices low-moisture mozzarella cheese
salt and pepper
1 tablespoon vegetable oil
12 ounces tuna, canned in water, drained
1/2 cup mayonnaise
2 stalks celery, diced
1/4 white onion, diced
4 slices low-moisture mozzarella cheese
salt and pepper
Directions
1. Preheat the oven to 400 degrees.
2. Brush the sweet potato slices with oil on both sides, place on a nonstick baking sheet, and roast for 20 minutes, flipping over halfway through the cooking.
3. Meanwhile, combine the tuna, mayonnaise, celery and onion in a bowl.
4. Season to taste with salt and pepper.
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5. When the sweet potatoes come out of the oven, preheat the broiler. Mound the tuna on the sweet potatoes and top with cheese. Broil for 5 minutes, or until bubbly.