My brother survived his broke college days making this incredibly filling south of the border style dinner. These 4 ingredients cook down into a deeply spiced and hearty meal that keeps you full until

This slow cooker 4-ingredient pinto bean macaroni is exactly the kind of deeply filling, budget-friendly meal my younger brother leaned on during his broke college days. It’s a South-of-the-border–inspired mash-up: tender pinto beans and elbow macaroni simmered in a thick, chili-spiced tomato sauce until everything turns saucy, starchy, and incredibly hearty. With just four pantry ingredients and a slow cooker doing the work, you end up with a pot of food that tastes like it simmered on the stove all afternoon and keeps you full well into the next day.

Spoon this pinto bean macaroni straight from the slow cooker into deep bowls and eat it as a stand-alone dinner; it’s substantial enough not to need much else. If you want to round it out, add a simple green salad dressed with lime and olive oil, or a side of tortilla chips for scooping. Hot sauce on the table is always welcome, and if your budget allows, a sprinkle of shredded cheese, a dollop of sour cream, or a few slices of avocado turns it into something that feels a bit more indulgent while still staying true to its humble, stick-to-your-ribs roots.

Servings: 6

2 cups dried pinto beans, rinsed and picked over

Rinse the dried pinto beans under cool running water and pick out any small stones or broken beans. No need to pre-soak; the slow cooker will handle the long, gentle cooking.

Pour the rinsed beans into the slow cooker. Add the chicken broth or water, plain tomato sauce, chili powder, and 1 teaspoon kosher salt. Stir well so the chili powder is fully dispersed and no dry pockets remain.

Cover and cook on HIGH for 5 to 6 hours, or on LOW for 8 to 9 hours, until the pinto beans are very soft and creamy when pressed against the side of the cooker. The liquid should be thickened and reddish brown from the beans and spices.

Once the beans are tender, give everything a good stir, lightly mashing some of the beans against the side of the slow cooker with the back of a spoon to help thicken the sauce. Taste and adjust the seasoning with a bit more salt if needed, keeping in mind the pasta will absorb some seasoning.

Stir in the dry elbow macaroni, making sure the pasta is submerged in the saucy bean mixture. If the mixture looks extremely thick and the pasta isn’t fully covered, add up to 1/2 cup hot water or broth, just enough so you can see liquid between the beans and pasta but not so much that it becomes soupy.

Cover and cook on HIGH for 20 to 30 minutes, stirring once halfway through, until the macaroni is tender but not mushy. Slow cookers vary, so start checking at 18 to 20 minutes; the pasta should be plump and the sauce thick, clinging to both beans and macaroni.

Once the macaroni is cooked, give everything a final stir. The finished dish should be a thick, rustic mix of tender elbow macaroni and soft, speckled pinto beans in a rich reddish brown, chili-scented sauce. If it’s thicker than you like, loosen with a splash of hot water or broth; if it’s too loose, let it sit uncovered on WARM for 5 to 10 minutes to thicken.

Serve hot straight from the slow cooker into bowls. This dish continues to thicken as it cools and is even heartier the next day, making it ideal for leftovers or lunches.

To keep the spirit of the original four-ingredient, broke-college recipe, the base is intentionally simple: beans, pasta, tomato, and chili seasoning. From there, you can adapt it as your pantry and budget allow. For extra heat, add a pinch of cayenne or a spoonful of chipotle in adobo along with the chili powder. If you prefer a smokier, more distinctly Mexican profile, swap part of the chili powder for ground cumin and smoked paprika. Vegetarian or vegan is easy: use water or vegetable broth instead of chicken broth. To stretch it even further, stir in a cup of frozen corn or a can of drained black beans during the last 10 minutes of cooking. If you like it creamier, fold in a small handful of shredded cheese right at the end, or stir in a splash of milk or unsweetened non-dairy milk. Leftovers reheat well but will be thick; revive them with a bit of water or broth over low heat, stirring until the saucy texture returns.