May Day Magic: Just 5 easy ingredients. I throw this together first thing in the morning so the house smells amazing all day without any extra work.

This is my easy, 5-ingredient, toss-it-in-and-go slow cooker recipe for rich, caramelized chunks of protein that make the whole house smell like May Day magic. It’s a true “poor man’s” comfort dish: budget-friendly meat, a simple pantry sauce, and the slow cooker doing all the hard work while you’re at your job or running kids around. By the time dinner rolls around, you’ve got glossy, sticky, umami-packed bites simmering in a cozy sauce that tastes like you fussed all day, even though you didn’t.

I like to spoon these caramelized chunks over fluffy white rice or buttered egg noodles so they can soak up every bit of that sticky sauce. Steamed green beans, peas, or a simple bagged salad on the side keep it easy for a weeknight. If you’ve got a crowd, pile the meat onto toasted buns with pickles for sandwiches. For a cozier feel, serve in bowls with mashed potatoes and a little extra sauce drizzled over the top.

Servings: 4-6

2 to 2 1/2 pounds inexpensive boneless protein (such as pork shoulder, beef chuck, or boneless skinless chicken thighs), cut into 1 1/2-inch chunks

Trim any large, hard pieces of fat from your chosen protein, then cut the meat into roughly 1 1/2-inch chunks so they cook evenly and get nicely coated in the sauce.

Lightly grease the inside of your slow cooker with a little oil or nonstick spray to help with cleanup and prevent sticking.

In a medium bowl, whisk together the brown sugar, soy sauce, ketchup, and minced garlic until the sugar is mostly dissolved and the mixture looks smooth and glossy.

Place the meat chunks into the slow cooker in an even layer. Pour the sauce mixture over the top, then gently stir or toss so every piece is coated well.

Cover the slow cooker with the lid and cook on LOW for 7 to 8 hours, or on HIGH for 3 1/2 to 4 hours, until the meat is very tender and easy to break apart with a fork.

About 30 minutes before serving, remove the lid and give everything a good stir. If you’d like a thicker, stickier, more caramelized sauce, leave the lid slightly vented (set it askew) for the last 30 to 45 minutes so some of the liquid can cook off while the sauce reduces and clings to the meat.

Once the sauce has thickened to your liking and the chunks are glossy and coated, taste and adjust if needed—add a splash more soy sauce for saltiness or a spoonful of brown sugar for extra sweetness.

Serve the caramelized chunks hot, spooning extra sticky sauce from the slow cooker over the top. Turn the slow cooker to WARM if you’re feeding people over a longer stretch of time.

You can use almost any budget-friendly protein here: pork shoulder or country-style ribs give a rich, tender result; beef chuck roast works well for a heartier flavor; boneless skinless chicken thighs give a lighter, slightly quicker-cooking version. If using chicken, check for doneness around the 3-hour mark on HIGH or 6 hours on LOW, as it can cook faster than beef or pork. For picky eaters, keep the base recipe as written but serve the sauce on the side for dipping by removing a few plain chunks early before the sauce reduces. To add a little heat for adults, stir in 1 to 2 teaspoons of crushed red pepper flakes or a spoonful of sriracha with the sauce ingredients. For a bit more tang, swap half the ketchup for barbecue sauce. If you want extra veggies without changing the 5-ingredient base, simply serve with steamed broccoli, carrots, or a bagged salad on the side rather than cooking them in the pot. Food safety tips: Always thaw meat fully in the refrigerator before adding it to the slow cooker; starting with frozen meat can keep it at unsafe temperatures too long. Use a slow cooker that is at least half full but not more than about three-quarters full so the food heats evenly. Make sure the internal temperature of pork, beef, or chicken reaches at least 165°F (74°C) in the thickest pieces. Refrigerate leftovers within 2 hours of cooking and reheat until steaming hot before serving again.