Father's Day Trial Run: Just 3 ingredients. I toss this together in the morning so I can spend the rest of the day enjoying the beautiful weather.

This 3-ingredient slow cooker chicken is exactly the kind of make-ahead meal I lean on when I want to spend the day outside with my family, especially for a Father’s Day trial run. Everything goes into the slow cooker in the morning, and by late afternoon you have tender, fibrous chunks of chicken bathed in a dark amber, sticky-sweet glaze. It’s not fussy or fancy—just simple, comforting, and perfect for feeding a hungry crew after a day in the sunshine.

Serve the glazed chicken piled over warm rice, buttered egg noodles, or mashed potatoes so all that dark, glossy sauce has something to soak into. Add a crisp green salad or steamed green beans for a bit of freshness, and maybe some corn on the cob if it’s in season. For a more casual Father’s Day spread, you can also shred the chicken and serve it on soft sandwich buns with coleslaw and pickles on the side.

Servings: 6

3 pounds boneless, skinless chicken breasts or thighs, cut into large chunks

Lightly spray the inside of a 5- to 6-quart slow cooker with cooking spray for easier cleanup.

Cut the chicken into large, hearty chunks, about the size of two to three bites each. This helps the meat cook into tender, fibrous pieces that hold together but still pull apart easily.

In a medium bowl, whisk together the barbecue sauce and brown sugar until the sugar is mostly dissolved and the mixture is smooth and glossy. The color should be a deep, dark amber.

Place the chicken chunks into the slow cooker in an even layer. Pour the barbecue-brown sugar mixture over the chicken, turning the pieces with a spoon or tongs so they are all coated well.

Cover the slow cooker with the lid and cook on LOW for 5 to 6 hours, or on HIGH for 2 1/2 to 3 hours, until the chicken is cooked through and easily pulls apart with a fork. The chunks should look fibrous and be surrounded by a thick, simmering glaze.

Once the chicken is cooked, use two forks to gently pull and break the chunks into slightly smaller, fibrous pieces right in the slow cooker, leaving some larger bits for texture. Stir to coat everything in the dark amber sauce.

If you’d like a thicker, stickier glaze, remove the lid and let the chicken cook on HIGH for another 15 to 20 minutes, stirring once or twice, until the sauce reduces and clings to the meat.

Taste and adjust the seasoning if needed by adding a pinch of salt or a splash more barbecue sauce. Serve the chicken hot straight from the slow cooker, spooning plenty of the glossy glaze over each portion.

For picky eaters, choose a sweeter, milder barbecue sauce and reduce the brown sugar slightly if your sauce is already very sweet. You can also swap half of the barbecue sauce for ketchup if your kids prefer a more familiar flavor. For a smoky twist that dads usually love, use a hickory or mesquite-style barbecue sauce and add a few dashes of liquid smoke (this would technically be a fourth ingredient, so only use it if you’re okay bending the 3-ingredient idea). If you prefer dark meat, use all boneless, skinless chicken thighs; they stay extra juicy and shred beautifully into fibrous chunks. To make this a bit lighter, you can use all chicken breasts and choose a reduced-sugar barbecue sauce, then cut the brown sugar down to 1/4 cup. For serving, try stuffing the glazed chicken into toasted hoagie rolls with sliced pickles and a little shredded cheese for easy sandwiches, or layer it into baked potatoes with a dollop of sour cream. Food safety tips: Always start with fully thawed chicken—never cook from frozen in the slow cooker, as it can stay too long in the temperature “danger zone.” Make sure the chicken reaches an internal temperature of 165°F (74°C) in the thickest pieces before serving. Keep the slow cooker covered while cooking so it maintains a safe temperature, and refrigerate leftovers within 2 hours of turning off the slow cooker. Leftovers can be cooled quickly in shallow containers and stored in the fridge for up to 3 to 4 days, or frozen for up to 3 months.