Summer Solstice Supper: Just 3 ingredients. I make it when I want dinner handled hours ahead so I can enjoy the long sunny evening outside.

This is my go-to Summer Solstice Supper when I want dinner completely handled hours ahead so I can stay outside soaking up the long, golden evening. Just three simple ingredients go into the slow cooker, and by dinnertime you’ve got tender, pull-apart chicken in a dark amber, glossy sauce that clings to every little fibrous strand. It’s very much a small-town, busy-parent kind of recipe: toss it in at lunchtime, head out to the garden, ballfield, or backyard, and come back to a slow cooker full of ready-to-serve, family-friendly chicken.

I like to pile this saucy shredded chicken over soft hamburger buns or toasted brioche rolls with a simple coleslaw on the side. It’s also great spooned over rice or buttered egg noodles with a green salad and some sliced garden tomatoes. For kids, serve it with corn on the cob and carrot sticks; for adults, it pairs nicely with grilled vegetables and a light, crisp beer or iced tea. Leftovers make an easy next-day lunch tucked into tortillas with a handful of shredded lettuce.

Servings: 6

3 pounds boneless, skinless chicken thighs (or breasts)

Lightly spray the inside of your slow cooker with nonstick cooking spray for easier cleanup, or line with a slow cooker liner if you like.

Place the boneless, skinless chicken thighs (or breasts) in an even layer on the bottom of the slow cooker. It’s okay if they overlap a bit, but try not to stack them too high in one spot so they cook evenly.

In a small bowl, whisk together the barbecue sauce and cola or root beer until smooth and glossy. This will be your dark amber cooking and glazing sauce.

Pour the sauce mixture evenly over the chicken, lifting a few pieces with a fork so the sauce can slip underneath. The chicken should be mostly coated but not completely submerged.

Cover the slow cooker with the lid and cook on LOW for 5–6 hours, or on HIGH for 2 1/2–3 1/2 hours, until the chicken is very tender and easily pulls apart with two forks. Cooking time can vary a bit based on your slow cooker and the thickness of the chicken pieces.

Once the chicken is cooked through and tender, use two forks right in the slow cooker to shred it into a moist, fibrous mass. Pull the chicken apart thoroughly so all the strands can soak up the sauce.

Stir the shredded chicken well so every little piece is coated in the dark amber, glossy sauce. If the mixture looks a bit thin, turn the slow cooker to HIGH, leave the lid slightly ajar, and let it cook for another 15–20 minutes, stirring once or twice, until the sauce thickens and clings to the chicken in a succulent, glistening layer.

Taste and adjust if needed, adding a tiny splash more barbecue sauce for extra richness or a pinch of salt to brighten the flavors. Switch the slow cooker to WARM, cover, and hold until you’re ready to serve out on the patio or after a long evening outside.

For picky eaters, choose a sweeter, milder barbecue sauce and a gentle cola so the flavors stay familiar and not too smoky or spicy. If your family likes a little kick, stir in a teaspoon of chili powder or a few dashes of hot sauce along with the barbecue sauce and cola. You can also use boneless, skinless chicken breasts instead of thighs; just keep an eye on cooking time, as breasts can dry out more quickly—pull them as soon as they shred easily. For a slightly less sweet version, use half cola and half low-sodium chicken broth. To make it more of a full meal in a bowl, stir in a drained can of black beans and a cup of thawed corn kernels during the last 30 minutes of cooking so they warm through without getting mushy. Food safety tips: Always start with fully thawed chicken; cooking from frozen can keep the meat in the temperature “danger zone” (40°F–140°F) too long. Make sure the chicken reaches at least 165°F in the thickest part before shredding. Keep the lid on the slow cooker during cooking as much as possible so it maintains a safe temperature. Refrigerate leftovers within 2 hours of serving in shallow containers, and use within 3–4 days, reheating until steaming hot before eating. If you’re serving this outdoors on a warm evening, don’t leave the slow cooker unplugged or the chicken sitting at room temperature for more than 2 hours; keep it on WARM or move it to the fridge.