These low carb 3-ingredient bacon Brussels bombs are the kind of easy grill-side appetizer that disappears fast, especially when smoky bacon and sweet, nutty Brussels sprouts come together in one bite. They are a smart choice for cookouts, game days, or holiday gatherings because they use just a few ingredients, cook quickly, and deliver plenty of flavor without needing a complicated marinade or sauce.
Serve these as a starter with grilled steak, burgers without the bun, or barbecue chicken. They also pair well with a crisp slaw, deviled eggs, ranch dip, or a simple platter of sliced tomatoes and cucumbers, and if you are building a low carb spread, they fit in nicely alongside grilled sausages, kebabs, or a hearty chopped salad.
Low Carb 3-Ingredient Bacon Brussels Bombs
Servings: 6
Ingredients
18 Brussels sprouts, trimmed
Directions
1. Preheat a grill to medium heat, about 375°F to 400°F. If using wooden toothpicks, soak them in water for at least 20 minutes so they are less likely to scorch.
2. Wrap each Brussels sprout with a half slice of bacon, overlapping the ends underneath, then secure each bundle with a toothpick through the center.
3. Place the bundles seam-side down on clean, lightly oiled grill grates. Grill for 12 to 18 minutes, turning every few minutes, until the bacon is crisp and browned and the Brussels sprouts are tender when pierced.
4. Move any pieces away from flare-ups as needed so the bacon crisps without burning. Remove from the grill and let them rest for 2 to 3 minutes before serving.
Variations & Tips
Par-cook for tenderness: If your Brussels sprouts are especially large, microwave or steam them for 2 to 3 minutes before wrapping. This helps the centers become tender by the time the bacon is fully crisp.
Choose the right bacon: Regular-cut bacon works better than thick-cut here because it crisps faster and wraps more neatly around the sprouts. Thick-cut bacon can still be used, but you may need lower heat and a longer cooking time.
Oven method: If the weather does not cooperate, bake the wrapped sprouts on a rack set over a sheet pan at 400°F for about 25 to 30 minutes, turning once, until the bacon is browned and the sprouts are tender.
Keep flare-ups under control: Because bacon fat will drip as it cooks, keep a cooler zone on the grill and turn the bundles often. That gives you better color and crispness without scorching the outside.
Easy party prep: Assemble the bacon-wrapped sprouts a few hours ahead, cover, and refrigerate until it is time to grill. This makes them especially convenient for Father's Day cookouts and backyard gatherings.
