These low carb 4-ingredient cheddar turkey patties are the kind of simple, dependable supper that takes folks straight back to summer evenings and backyard grills. Ground turkey, cheddar, and a few pantry basics come together into patties that stay tender and full of flavor, with that savory, smoky finish that makes them disappear in a hurry. It is the sort of practical Midwestern recipe that proves you do not need a long ingredient list to put something hearty and satisfying on the table.
Serve these patties with a crisp green salad, sliced tomatoes, dill pickles, or roasted green beans for an easy low carb meal. They are also mighty good alongside cauliflower mash, sautéed zucchini, or wrapped in lettuce leaves with mustard and onion if you want that cookout feel without the bun.
Low Carb 4-Ingredient Cheddar Turkey Patties
Servings: 4
Ingredients
1 pound ground turkey
Directions
1. Preheat an outdoor grill or grill pan to medium heat and lightly oil the grates or surface so the patties release easily.
2. In a medium bowl, gently mix the ground turkey, shredded cheddar, egg, and ranch seasoning until just combined. Do not overwork the meat.
3. Divide the mixture into 4 equal portions and shape into thick patties, pressing them together firmly so they hold their shape.
4. Grill the patties for 5 to 6 minutes per side, or until nicely browned with grill marks and cooked through to an internal temperature of 165 degrees Fahrenheit.
5. Let the patties rest for 3 to 5 minutes before serving so the juices settle and the cheese stays tucked inside.
6. Serve hot on their own or tucked into lettuce wraps, with your favorite low carb sides.
Variations & Tips
Add a little heat: If your crowd likes a touch of spice, mix in a pinch of black pepper, a shake of smoked paprika, or a few chopped pickled jalapeños. Sharp cheddar stands up especially well to a little extra kick.
Keep them tender: Turkey is leaner than beef, so it helps to mix gently and avoid pressing down on the patties while they cook. That way they stay juicy instead of drying out.
Use a skillet instead: No grill handy is no problem at all. Cook these in a lightly greased cast-iron skillet over medium heat for about 5 to 6 minutes per side until browned and fully cooked.
Try a different cheese: Colby, pepper jack, or a mild white cheddar all work nicely here. Each one gives the patties a slightly different finish while keeping the recipe simple and fuss-free.
Make-ahead tip: Shape the patties a few hours ahead and keep them covered in the refrigerator until cooking time. That makes them especially handy for busy weeknights or easy summer cookouts.
